Fri, Feb 26 | Zoom Meeting

Friday Flow Session

Virtual Co-working inclusive of goal setting and a 5 minute meditation to ground yourself before grinding on your most important task of the day.
Registration is Closed
Friday Flow Session

Time & Location

Feb 26, 1:00 PM – 2:15 PM EST
Zoom Meeting

About the Event

Flow sessions are designed to support your productivity, community engagement and focus. Having virtual co-workers provides a sense of accountability while also growing your network since your "co-workers" will come from offices everywhere. 


  • Opening 
  • 5 Guided Goal Setting 
  • 5 minute meditation
  • 50 minutes of virtual co-working (participants can choose to go into a breakout room and have a small group or stay in the main room) 
  • Goal checkpoint, stay to share out your progress towards your goals with one or more of your virtual co-workers

  • Free Registration